BOOKING NOW: Workplace Harmony – wellbeing for staff
12:30 pm-1:30 pm
Neuroscience research shows that making music reduces stress and combats overwhelm.
Our experienced facilitators at Open Strings Music come to your organisation – either online or safely-distanced. This is a coffee break session:
- comprising 25-minutes of sound and movement
- for teams of up to 30 people to improve wellbeing and communication
enabling colleagues to be happier and more engaged.
‘In our fast-paced charity, we get little opportunity to focus on our own ways to wellbeing. We were led through a range of brilliant activities where we used instruments, our voices, and our bodies to make beautiful music together. We all learned something new and re-connected with each other. The experience was relaxing, exciting, moving and a good giggle, all at the same time’ – Sally Polanski, Amaze Sussex
BOOKING: click here
We specialise in facilitating groups of people to create music together. This team-building music-making experience has many benefits for employees and companies as a whole, enabling individuals to:
• Build their confidence and ‘find their voice’ as part of a team
• Improve communication, cooperation, coordination – and encourage a creative approach to solving problems
• Combat stress and build relaxation to promote good health and wellbeing
• Discover their strengths through using many different motor and cognitive aspects involved in music making
• Have fun, relax and enjoy themselves
What We Offer:
• An exciting, inclusive, and engaging coffee break session, for between 10 & 30 people
• Highly-trained musical facilitators, experienced in bringing together people of all abilities
• High-quality resources for participants to explore/experience – no musical experience is necessary
• Fun, friendly, interactive creative activities
‘Very positive feedback! Enjoyed the range of instruments and how you got everybody involved.’ – Sarah Moore
‘Getting together again in a harmonious group is important after this time apart.’ – Nick M
Other staff wellbeing sessions and dates available – please contact us to discuss